SSOOO, went to the gym today and did a Body Combat class for an hour. It was fun! Had a good sweat… I like the classes :] I’m hoping to do Zumba tonight at 7:30… hopefully I get out of work a little earlier… probably not haha.
I’m actually working today! Finally.. and making money :] i’m so so broke haha…
Anyway, after the gym I had CRUMPETS. BLUEBERRY CRUMPETS. I don’t know where my mom found crumpets but there they were in the fridge.
Today is the day ! I’m counting calories..so:
2 Blueberry Crumpets- 140 calories
1 Cup 2% Milk- 130 calories
Total Calories : 270 calories
I’m using an app called MyPlate Calorie Tracker, supported by Livestrong.com
I have had this app for awhile and it’s great! You can document your exercise, water intake and what you eat! Does the job… check it out =]
Now I’m gonna take a little nap :] head to work! Now we all know m challenges at work… well no excuses today! NONE.
WE GOT THIS.