Day 7- Cardio Power & Resistance and MEMORIAL DAY!

hey there! 

I’m at work right now, that ol’ 5AM shift haha, i’m about to have a cup of granola with a cup 2%milk  and a pear! So I haven’t written in a couple of days, sorry. But I’ve been keeping the diet together, exercise not so much haha. Today though is Cardio Power & Resistance, I like this one, it’s strength training. Well, that’s it for now… I’ll post after my work out 😀 

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